What Is Whole30?
Week 1
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I also caught myself mindlessly putting one of my kids crackers in my mouth. I spit it out right away! The rest of the week wasn’t that bad but I was tired of eggs by day 4.
Week 2
After shopping for a second week, I have realized this diet is very expensive. I’m not buying organic everything because I can’t afford it. Rice and other starches were a large part of my diet before and they are much cheaper than meat and veggies. I can cut costs a bit by eating frozen veggies and buying the cheapest cuts of meat I can find.
I am also tired of cooking everyday. Like really tired.
Week 3
I’m no longer missing the bread and rice that was once a large part of my diet. While I feel much better without dairy, it has been the hardest to live without. I want to put creamer in my coffee and sour cream on my taco salad.
Week 4
To be continued
I do plan on keeping up with a reduced grain diet because it made me feel so much better. I had more energy and my skin looked so much better. My husband is pre-diabetic so this type of diet will be good for him as well.
Best Recipes
Crispy Pan Roasted Chicken Thighs
Super Porktastic Bacon Topped Spinach and Mushroom Meatloaf
Big O Bacon Burgers
Slow Cooker Tomatillo Pork Chili Verde
Mojo Pork (not the beans or rice)
If you have any questions about my experience don’t be afraid to ask.