inspiring you to live a life you love
These days it seems like everybody and their mother is talking about the importance of self-care. While I am glad that people are finally starting to see the importance of taking time to slow down and take care of themselves, there still seems to be some confusion about what it actually is. There is way
Did you press snooze twice when the alarm went off? Is all of the coffee in the world not enough to get you going? Do you feel like you have so much to do but you really don’t want to do any of it? If so, I can relate, but the bad news is you
Thank you Weighting Comforts for sponsoring this post. As always, all opinions are 100% my own. As a wife, mom, entrepreneur, and boss, I have a lot on my plate. So naturally, stress and anxiety are series regulars on this show. And since I don’t plan on hanging up any of my hats any time
It seems like January has been two months long. The cold weather and the gloomy skies, make it feel like spring will never get here. But I promise, spring will come. Until then, you have to sit tight and do what you can to beat the winter blues. Growing up in Tennessee, I was used
This post on making healthy choices is sponsored by BabbleBoxx.com on behalf of Healthy Choice. Let’s be honest, making healthy choices isn’t always easy. There is just so much temptation to eat the wrong things or skip your workout. That temptation gets even harder to resit when you are short on time. But you can’t
This post is sponsored by Babbleboxx and Planet Fitness. All opinions are my own. It’s probably pretty obvious by now that I am all about wellness this year. Part of working on wellness is eating right, getting enough sleep, and taking time for self-care. Of course getting in enough exercise, being fit, and improving your physical
We are a little over a week into January already. Hopefully you are all still going strong with your resolutions. Last week, I mentioned that this year I am going to focus on wellness. I truly believe improving your wellness, will improve your life overall. While diet and exercise are a large part of wellness,
This post was sponsored by Splenda Naturals as part of an Influencer Activation and all opinions expressed in my post are my own. This year is all about wellness. For me and my husband, that means making smart swaps and healthy choices throughout the day. Because these swaps are simple, you don’t have to feel
My aim, my guide, and my inspiration for the new year is wellness. I’ve never picked a word of the year before. As a detailed goal setter it just seemed too broad and unspecific. But this year, having a word just made sense. Wellness is broad, but it perfectly sums up the goals that I