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Starting 2020 With A Few Healthy Favorites

I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own. This time of year everyone is talking about healthy eating, exercise, and the like. Honestly, all of the health tips can be a little overwhelming. So today I

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How To Stop Negative Self Talk

Do you ever get super awesome ideas that pump you up? Maybe you want to write a book, run a marathon, or start a business. You are all pumped about it and ready to dig in and then the second thoughts creep in. You know that voice that tells you that can’t do x, y,

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What is Intentional Living?

It seems like everybody is talking about intentional living. But what exactly does it mean to live intentionally and why does it matter? When I told my husband that my goal this year was to live more intentionally, he said he didn’t understand the concept. He asked how it was possible not to live intentionally.

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Five Easy Ways To Spend Less on Groceries

If your family is like most families, you may find that your monthly grocery budget is not going as far. My family saw our grocery budget double in just the last year. Of course, that isn’t sustainable for our budget, so I figured out how to cut our grocery spending. Here are my five tips

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Sleep Better With A Nighttime Routine

The secret to waking up well-rested is having a good nighttime routine. What you do before bed has a profound impact on the quality of your sleep. I used to be pretty bad about and filling my nights by binge-watching shows on Hulu and Netflix followed by time on Instagram and Snapchat. My Nighttime Routine

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How to Find Contentment in Life

Not too long ago I was at a point where discontentment and unhappiness had taken over my life. I was so focused on how my life was different from what I wanted that I wasn’t seeing all of the good in my life.  Honestly, I was really just a mess. I knew I didn’t want

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Lip Balms To Reach For This Winter

Dry cracked winter lips are not a good look on anyone. Plus when they get really bad, they can be painful and that is no fun. Thankfully with a good lip balm, those dreaded painful lips can be avoided. The key, of course, is in not letting your lips get too dry in the first

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10 Tips To Make 2020 Your Healthiest Year

January is here which means many of you have set resolutions and goals. While we don’t ascribe to the new year, new you philosophy, we do believe in taking note of where you can make improvements to your life. For many of us, our health is one of those areas that can use a little

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