31 Days To A Happier You

Welcome to the 31 Days To A Happier You Challenge!

Last month, we set a goal to be less negative. We learned how to handle negative self talk and we looked for positive inspiration in quotes and books. Now that we got rid of all the bad vibes, this month we are focusing on living that happy life!

This entire year, we have been working toward living a life we love by becoming the best version of ourselves through the A Better You series. This month we are stepping things up. We aren’t just going to make a goal to be happier, we are going to do a guided challenge!

What Is The Challenge?

The 31 Days To A Happier You  challenge is all about doing small things, everyday, for 31 days that will make you happier. That’s it! Who doesn’t have time for a bit of happiness in their day?

So I would like to invite you to join me in a small declaration: that starting today you will do one small thing everyday that makes you happy.

After today, each day there will be a different prompt to do something that will bring some happiness to you. Do your best to do as many of them as possible.

A Happier You Day 1

Today, for day 1,  we are going to keep things pretty simple. The only thing you need to do is commit to working through the challenge. If you can’t commit to working through the challenge with me in real-time, that’s okay. Either way, I’ll be adding a link to each prompt to the end of this post. You can come back whenever you need. Go ahead and bookmark this page or pin it to Pinterest. I’ll see you back here tomorrow!

Day 2 How Happy Are You Really?

Day 3 Creating Your Own Happiness Formula

Day 4 Diversifying Your Happiness Portfolio

Day 5 Visualize Your Happiness

Day 6  Social Media Cleanse

Day 7 The Happiness of Cleaning Up

Day 8 What Do You Like About Yourself

Day 9 Toot Your Own Horn

Day 10  Reach For The Stars

Day 11 Simple Ways To Add More Happiness To Your Day

Day 12 Go Ahead, Try It

Day 13 Look Good Feel Good

Day 14 Sit Back And Relax

Day 15 Now Get Moving

Day 16 The Power of Creativity

Day 17 Spend Some Time In Nature

Day 18 Play That Funky Music Now

Day 19 Become A Bookworm

Day 20 Consider Meditation

Day 21 Self-Affirmation

Day 22 Better Sleep Habits

Day 23 Anticipation

Day 24 Indulgence 

Day 25 Helping Others

Day 26 Practice Gratitude

Day 27 ….

 

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  • Hello, I have not been able to find days 25-31 of your 31 days to a happier you challenge. What is the best way for me to access those?